Channel: Sanne Vloet

Category: Howto & Style

Tags: lovesanne vloethealth foodsfashion modelbody goalssannewellnessmodelcookinglos angeleshealth goalsself esteemfoodiehealthy livingcookfit lifeamsterdamconfidencenetherlandschefcuisinecommunityfoodnew york cityhealthyvictoria's secretculinaryself love

Description: Hi everyone! Happy Friday! How is everything going? I am so excited for the weekend. I was a little under the weather last week. Max and I both felt sick but thankfully it wasn’t covid! I got so frustrated because I had so many things planned and my body just didn’t wanna move along. There was a point where I just had to let all of that go and just take time to give my body the rest it needed. Now I am getting back into it I am slowly doing some Pilates! It’s such a perfect way to maintain your physical activities on days you are not feeling it or when you are just starting out! Here is a little intense workout for you! Also, all your feedback is needed! Do you like the longer ones (40-50 min) or shorter +- 30 minutes) better ? Let me know in the comments down below . Much love Sanne Follow me! Instagram: @sannevloet (bit.ly/2vlnHLy) Twitter: @sannevloet (bit.ly/2OKggYH) Subscribe!!! bit.ly/2KzihS5 Follow the link to my gear page with everything I use to create content - B&H Photo - bhpho.to/34XSsaj Music: I used music from Epidemic Sound - share.epidemicsound.com/GVgBV I used music from Music Bed - share.mscbd.fm/sannevloet